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Journal Opinion
Bradford , Vermont
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March 3, 1982     Journal Opinion
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March 3, 1982
 

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March 3, 1982-The Second Opinion-Page 3A HOUR SALE PAINT JOBS EXPERT BODY REPAIR Brian Taylor can help your car. Pulling awa Bradford Tire & Auto Service Center 5 -. Lower Plain Bradford, Vermont 05033 Tel. 802-222-9094 Open Mon. - Fri. 8- 5 and Sat. 8- 12 Visa 25-4O% Facts about swess! [ BRADFORD-- Take your harmful stress, and show Cost is $35 for the entire average caveman; put him ways to relieve built up ten- course" 4 face-to-face with a saber sions. Arrangements for in- toothed tiger and what do you The course will be held at terested people unable to pay get? Rapid heartbeat, dilated Oxbow High School and run the full fee can be made with eyes, tensed muscles and a for6weeks, Tuesday evenings OCMHS. Call Victor Manzon digestive system that's from 6:30 p.m. to 8:00 p.m. at 222-9090 to register or for stopped in its tracks. The Pre registration is required, information. caveman is under stress. What does be do? He either hePiCks up a rock and fights, orline, woman and put them in a gasN°wtakesTheytaket° thearemOdernhillS.undermanstress.and jmllml[llJJ[l[mmllmlllmlmJlllmllmlmlJHlmlm]lmJlJlllml[llmmmm !. CARD OF THANKS Eyes dilate, pulse quickens, stomach churns. But here's a difference. They can't throw a rock at the car in front of them, nor can they flee because they need to buy some gasoline. What do they do? Beth may do what many normal 20th century human beings do: grind their teeth, get a headache and feed an ulcer. What exactly is stress? Dr. Hans Selye, the grandfather of stress theory, says stress is anything that causes the body 57.50 43.10 to respond. Being kissed and being fired are both stressful. One, however, is healthy stress (eustress), and the 105.00 78.75 other is unhealthy stress (distress). Unhealthy stress can come from too much of a good thing or a bad thing. A wlirlwind lt lk ItL vacation, a long-hours, no- reward job, and endless broing days all can cause stress. Learning to cope with unhealthy stress must be a priority item. Stress can kill.  When the body responds to stress without any letup, in- It ternal complications arise. Coronary disease, headaches, alcoholism and depression are  C just a few effects of unrelieved stress. . Everyone reacts differently to stress. Some people have  SALE ENDS learned how to release stress in socially acceptable and useful ways' others turn stress inward and get sick. Recognizing stress is the first Sat. March 6 step to reducing it. Some symptoms of stress may be ALL SALES FINAL the following: -- heacaches -- stomach problems -- lack of concentration , -- depression -- loss of or sudden gain of ili. appetite iii, i --inability to handle minor disappointments t -- vague anxiety, especially about the future [ '!if!  --insomnia 28'" Overseas Side R eoulo$$15 Z01 Ways of dealing with stress pered Luggage Case on wheels w/pull. include the following: --Be honest with yourself in LUGGAGE identifying the real source of  .ff stress. It's not the job you ] dislike, it's that loud-mouthed manager. Eliminate the ......... • "' source if possible, or at least Huge Selection Fashion 70% decide how to keep it from Dresses Reg. to $64, jr., "'M CALLING TO FIND OUT getting the best of you. missie, half-sizes IF:YOU BROKE'I"HERE£ORO -- Accept what yon can't DRESSES OFF IM SALES/--YOU DID.f" control. Death and taxes are just a few of life's inevitables. , T1 T to prepare for them as ...... Nl] much as possible, and allow lr,OR stress, to relieve the CLEARANCE RACKS ]LL:U(]W - Eat right, get enough ....... .... ,.._._ portswear, bweaters lops, Ioffoms sleep, txercise can re, eve i some every day teusions. Vt,lr ----A b., --Talk tosomeone. Afriend uuJ U/_  j can help, but built-up stress .hnlr /Ii / IJIr| may require the skills of a ,,v,,, . professional therapist. .I -- Do something nice for " I[ aT, I 'lPdmklilrl  - k somebody else. Give yourself I D/41 II I MINI [L- ! ',. that pat on tbe back. I , .-7 . - _-.',-.---- I Stress is responsible for its ] :llgnt Irr-sr OIIdS Your Choice I share of Olympic Gold Medals I  @ _ __ J  • I i and great pieces of art, but t L stress may also be responslble ana00 j .: j for depression, child abuse •  ! | and heart disease. Learn to .... : .  ..... .. __., "bcnoll'" comfort shoesl Being .  work on stress vemre 1¢ WOru , onyou. _aisc°ntinued. by manufacturer, All Styles  I A stress management • . " I course will start in Bradford A = s= • I on Tuesday, March 9, 1982, .ennll ___  I Victor Manzon, Adult and ,w yes =ln)( &m,L /[)7' A, ; ! Family Counselor at Orange cun'e t -I0 LU U 7'0 Oil |County Mental Health Ser- onuKo ! vice, will give information i FORMAL mR |stress, disc- how to prevent [ _/U°ron;ie;:°l:eCb::nd° 7 N 0 ] I about the causes and effects of _ ; J I OVERCOAT. HOVE ONLY, . V ' I o.- i , . f f'-'7F:. Women'sDress&CosualStyles. Reg. to ,. $38, Broken sizes, Your Choice. ' s.000s $5 , Don t Go Out WAt R A - st. Jobtmry i I © =%?" • I Olsion, Rchmond, Virginia 23230 all of sovin " i i i  I D,R,chmorl, V,rOtn,a 2f2JU gs rrom 500/0 to 75%  -- Yes... :00(00',F13LLOF YOU il all sales final! A FUN NE KeeL-AID" ICIPE Interior Design and Decorais Studio and Workrooms GILBERTE BOGHOSIAN &lll Associate '/2 mo xoo.u" s 2 toues, suga, NOW...TWO CONVENIENT Soft nt / cup wof x. any v / o m# SHOPPING LOCATIONS Dtsr, olve soil drink mix onO iugot in watt' in glass, Stir in Ilk. Main Street Moin Street SefveaJonceorchtllOndsttrbee:esenang. Mokeslcup HANOVER N.H BRADFORD, VT, ot twang C2G.or.ooosCo,x Phone .643-3109 Phone 222-9012 Cross Country*- _ Collection D s Spectrum,- ?i Series 2900 B  Suitcases feoture one-piece molded ft-sided suitcases constructed of construction with exclusive spring- less locks. Stainless steel closures. Larger coses have wheels and T-bor handles. Eighteen styles. Choose Blue, Cranberry, Russet or Coromel. Suggested Now Style Retail Only A 14" Cosmetic Case $ 72.50 $ 54.40 B 17" Tote 6000 4S.00 C 21" Weekend Case 7850 58.90 D 50" Garment Bog 72.50 43.50 E 30" Suitcase w/wheels scuff-resistant, heavy duty vinyl reinforced with steel frames. Larger cases have wheels and pull straps• Eight styles in Navy, Mahogany or Camel• Suggested Now Style Retail Only F Shoulder Tote $ 52•50 $31.50 G Sport Tote H 21" Carry-On 7OO0 52.50 I 26" Suitcase w/wheels t,mted Qu,ntty Um,ed r,me 'S,,ggesed eto,I Pr*ces irs not lust how good it looks 150.00 112.50 *rs how o,g it oos good L! v. Use Your Charge Account YOUR FAMILY DEPARTMENT STORE SL Johnsbury, VL * Woodsville, N.H ,a : TO THE NEW-- As the new F-4s arrive, tl maintenance personnel gear up for the It Introduce your friends into the Air Girard. I Every Guardsman is a recruiter. GUARDI RECRUITING OFFICE 658-0770, EXT 389 DESTINATION RETIREMENT-- Two B-57s are on their final trip. TRIXIE THE TRADER %* -- N i VALUES ON GAS RANGES! NGE MODEL I [RANGE MODELI [RANGE MODEL RGR302 / I RGR306 II RGC3O9 369 i The Oxbow Vocational Center wishes to thank everyone who attended our successful Open House on February 11. i Anyone interested may obtain a list of prize i winners by calling the Center. iimmii March 3, 1982-The Second Opinion-Page 3A HOUR SALE PAINT JOBS EXPERT BODY REPAIR Brian Taylor can help your car. Pulling awa Bradford Tire & Auto Service Center 5 -. Lower Plain Bradford, Vermont 05033 Tel. 802-222-9094 Open Mon.- Fri. 8- 5 and Sat. 8- 12 Visa 25-4O% Facts about swess! [ BRADFORD-- Take your harmful stress, and show Cost is $35 for the entire average caveman; put him ways to relieve built up ten- course" 4 face-to-face with a saber sions. Arrangements for in- toothed tiger and what do you The course will be held at terested people unable to pay get? Rapid heartbeat, dilated Oxbow High School and run the full fee can be made with eyes, tensed muscles and a for6weeks, Tuesday evenings OCMHS. Call Victor Manzon digestive system that's from 6:30 p.m. to 8:00 p.m. at 222-9090 to register or for stopped in its tracks. The Pre registration is required, information. caveman is under stress. What does be do? He either hePiCks up a rock and fights, orline, woman and put them in a gasN°wtakesTheytaket° thearemOdernhillS.undermanstress.and jmllml[llJJ[l[mmllmlllmlmJlllmllmlmlJHlmlm]lmJlJlllml[llmmmm !. CARD OF THANKS Eyes dilate, pulse quickens, stomach churns. But here's a difference. They can't throw a rock at the car in front of them, nor can they flee because they need to buy some gasoline. What do they do? Beth may do what many normal 20th century human beings do: grind their teeth, get a headache and feed an ulcer. What exactly is stress? Dr. Hans Selye, the grandfather of stress theory, says stress is anything that causes the body 57.50 43.10 to respond. Being kissed and being fired are both stressful. One, however, is healthy stress (eustress), and the 105.00 78.75 other is unhealthy stress (distress). Unhealthy stress can come from too much of a good thing or a bad thing. A wlirlwind lt lk ItL vacation, a long-hours, no- reward job, and endless broing days all can cause stress. Learning to cope with unhealthy stress must be a priority item. Stress can kill.  When the body responds to stress without any letup, in- It ternal complications arise. Coronary disease, headaches, alcoholism and depression are  C just a few effects of unrelieved stress. . Everyone reacts differently to stress. Some people have  SALE ENDS learned how to release stress in socially acceptable and useful ways' others turn stress inward and get sick. Recognizing stress is the first Sat. March 6 step to reducing it. Some symptoms of stress may be ALL SALES FINAL the following: -- heacaches -- stomach problems -- lack of concentration , -- depression -- loss of or sudden gain of ili. appetite iii, i --inability to handle minor disappointments t -- vague anxiety, especially about the future [ '!if!  --insomnia 28'" Overseas Side R eoulo$$15 Z01 Ways of dealing with stress pered Luggage Case on wheels w/pull. include the following: --Be honest with yourself in LUGGAGE identifying the real source of  .ff stress. It's not the job you ] dislike, it's that loud-mouthed manager. Eliminate the ......... • "' source if possible, or at least Huge Selection Fashion 70% decide how to keep it from Dresses Reg. to $64, jr., "'M CALLING TO FIND OUT getting the best of you. missie, half-sizes IF:YOU BROKE'I"HERE£ORO -- Accept what yon can't DRESSES OFF IM SALES/--YOU DID.f" control. Death and taxes are just a few of life's inevitables. , T1 T to prepare for them as ...... Nl] much as possible, and allow lr,OR stress, to relieve the CLEARANCE RACKS ]LL:U(]W - Eat right, get enough ....... .... ,.._._ portswear, bweaters lops, Ioffoms sleep, txercise can re, eve i some every day teusions. Vt,lr ----A b., --Talk tosomeone. Afriend uuJ U/_  j can help, but built-up stress .hnlr /Ii / IJIr| may require the skills of a ,,v,,, . professional therapist. .I -- Do something nice for " I[ aT, I 'lPdmklilrl  - k somebody else. Give yourself I D/41 II I MINI [L- ! ',. that pat on tbe back. I , .-7 . - _-.',-.---- I Stress is responsible for its ] :llgnt Irr-sr OIIdS Your Choice I share of Olympic Gold Medals I  @ _ __ J  • I i and great pieces of art, but t L stress may also be responslble ana00 j .: j for depression, child abuse •  ! | and heart disease. Learn to .... : .  ..... .. __., "bcnoll'" comfort shoesl Being .  work on stress vemre 1¢ WOru , onyou. _aisc°ntinued. by manufacturer, All Styles  I A stress management • . " I course will start in Bradford A = s= • I on Tuesday, March 9, 1982, .ennll ___  I Victor Manzon, Adult and ,w yes =ln)( &m,L /[)7' A, ; ! Family Counselor at Orange cun'e t -I0 LU U 7'0 Oil |County Mental Health Ser- onuKo ! vice, will give information i FORMAL mR |stress, disc- how to prevent [ _/U°ron;ie;:°l:eCb::nd° 7 N 0 ] I about the causes and effects of _ ; J I OVERCOAT. HOVE ONLY, . V ' I o.- i , . f f'-'7F:. Women'sDress&CosualStyles. Reg. to ,. $38, Broken sizes, Your Choice. ' s.000s $5 , Don t Go Out WAt R A - st. Jobtmry i I © =%?" • I Olsion, Rchmond, Virginia 23230 all of sovin " i i i  I D,R,chmorl, V,rOtn,a 2f2JU gs rrom 500/0 to 75%  -- Yes... :00(00',F13LLOF YOU il all sales final! A FUN NE KeeL-AID" ICIPE Interior Design and Decorais Studio and Workrooms GILBERTE BOGHOSIAN &lll Associate '/2 mo xoo.u" s 2 toues, suga, NOW...TWO CONVENIENT Soft nt / cup wof x. any v / o m# SHOPPING LOCATIONS Dtsr, olve soil drink mix onO iugot in watt' in glass, Stir in Ilk. Main Street Moin Street SefveaJonceorchtllOndsttrbee:esenang. Mokeslcup HANOVER N.H BRADFORD, VT, ot twang C2G.or.ooosCo,x Phone .643-3109 Phone 222-9012 Cross Country*- _ Collection D s Spectrum,- ?i Series 2900 B  Suitcases feoture one-piece molded ft-sided suitcases constructed of construction with exclusive spring- less locks. Stainless steel closures. Larger coses have wheels and T-bor handles. Eighteen styles. Choose Blue, Cranberry, Russet or Coromel. Suggested Now Style Retail Only A 14" Cosmetic Case $ 72.50 $ 54.40 B 17" Tote 6000 4S.00 C 21" Weekend Case 7850 58.90 D 50" Garment Bog 72.50 43.50 E 30" Suitcase w/wheels scuff-resistant, heavy duty vinyl reinforced with steel frames. Larger cases have wheels and pull straps• Eight styles in Navy, Mahogany or Camel• Suggested Now Style Retail Only F Shoulder Tote $ 52•50 $31.50 G Sport Tote H 21" Carry-On 7OO0 52.50 I 26" Suitcase w/wheels t,mted Qu,ntty Um,ed r,me 'S,,ggesed eto,I Pr*ces irs not lust how good it looks 150.00 112.50 *rs how o,g it oos good L! v. Use Your Charge Account YOUR FAMILY DEPARTMENT STORE SL Johnsbury, VL * Woodsville, N.H ,a : TO THE NEW-- As the new F-4s arrive, tl maintenance personnel gear up for the It Introduce your friends into the Air Girard. I Every Guardsman is a recruiter. GUARDI RECRUITING OFFICE 658-0770, EXT 389 DESTINATION RETIREMENT-- Two B-57s are on their final trip. TRIXIE THE TRADER %* -- N i VALUES ON GAS RANGES! NGE MODEL I [RANGE MODELI [RANGE MODEL RGR302 / I RGR306 II RGC3O9 369 i The Oxbow Vocational Center wishes to thank everyone who attended our successful Open House on February 11. i Anyone interested may obtain a list of prize i winners by calling the Center. iimmii