March 3, 1982-The Second Opinion-Page 3A
HOUR
SALE
PAINT
JOBS
EXPERT BODY REPAIR
Brian Taylor can help your car.
Pulling awa
Bradford Tire & Auto
Service Center
5 -. Lower Plain Bradford, Vermont 05033
Tel. 802-222-9094
Open Mon. - Fri. 8- 5 and Sat. 8- 12
Visa
25-4O%
Facts about swess! [
BRADFORD-- Take your harmful stress, and show Cost is $35 for the entire
average caveman; put him ways to relieve built up ten- course" 4
face-to-face with a saber sions. Arrangements for in-
toothed tiger and what do you The course will be held at terested people unable to pay
get? Rapid heartbeat, dilated Oxbow High School and run the full fee can be made with
eyes, tensed muscles and a for6weeks, Tuesday evenings OCMHS. Call Victor Manzon
digestive system that's from 6:30 p.m. to 8:00 p.m. at 222-9090 to register or for
stopped in its tracks. The Pre registration is required, information.
caveman is under stress.
What does be do? He either
hePiCks up a rock and fights, orline, woman and put them in a gasN°wtakesTheytaket° thearemOdernhillS.undermanstress.and jmllml[llJJ[l[mmllmlllmlmJlllmllmlmlJHlmlm]lmJlJlllml[llmmmm !. CARD OF THANKS
Eyes dilate, pulse quickens,
stomach churns. But here's a
difference. They can't throw a
rock at the car in front of
them, nor can they flee
because they need to buy some
gasoline. What do they do?
Beth may do what many
normal 20th century human
beings do: grind their teeth,
get a headache and feed an
ulcer.
What exactly is stress? Dr.
Hans Selye, the grandfather of
stress theory, says stress is
anything that causes the body
57.50 43.10 to respond. Being kissed and
being fired are both stressful.
One, however, is healthy
stress (eustress), and the
105.00 78.75 other is unhealthy stress
(distress).
Unhealthy stress can come
from too much of a good thing
or a bad thing. A wlirlwind lt lk ItL
vacation, a long-hours, no-
reward job, and endless
broing days all can cause
stress.
Learning to cope with
unhealthy stress must be a
priority item. Stress can kill.
When the body responds to
stress without any letup, in- It
ternal complications arise.
Coronary disease, headaches,
alcoholism and depression are C
just a few effects of unrelieved
stress. .
Everyone reacts differently
to stress. Some people have SALE ENDS
learned how to release stress
in socially acceptable and
useful ways' others turn stress
inward and get sick.
Recognizing stress is the first Sat. March 6
step to reducing it. Some
symptoms of stress may be ALL SALES FINAL
the following:
-- heacaches
-- stomach problems
-- lack of concentration
, -- depression
-- loss of or sudden gain of
ili. appetite
iii, i --inability to handle minor
disappointments
t -- vague anxiety, especially
about the future
[ '!if! --insomnia 28'" Overseas Side R eoulo$$15 Z01
Ways of dealing with stress pered Luggage Case on wheels w/pull.
include the following:
--Be honest with yourself in LUGGAGE
identifying the real source of
.ff stress. It's not the job you ]
dislike, it's that loud-mouthed
manager. Eliminate the ......... • "'
source if possible, or at least Huge Selection Fashion 70%
decide how to keep it from Dresses Reg. to $64, jr.,
"'M CALLING TO FIND OUT getting the best of you. missie, half-sizes
IF:YOU BROKE'I"HERE£ORO -- Accept what yon can't DRESSES OFF
IM SALES/--YOU DID.f" control. Death and taxes are
just a few of life's inevitables.
, T1 T to prepare for them as ......
Nl] much as possible, and allow
lr,OR stress, to relieve the CLEARANCE RACKS
]LL:U(]W - Eat right, get enough .......
.... ,.._._ portswear, bweaters lops, Ioffoms
sleep, txercise can re, eve
i some every day teusions. Vt,lr ----A b.,
--Talk tosomeone. Afriend uuJ U/_
j can help, but built-up stress .hnlr /Ii / IJIr|
may require the skills of a ,,v,,,
. professional therapist.
.I -- Do something nice for " I[ aT, I 'lPdmklilrl -
k somebody else. Give yourself I D/41 II I MINI [L- !
',. that pat on tbe back. I , .-7 . - _-.',-.---- I
Stress is responsible for its ] :llgnt Irr-sr OIIdS Your Choice I
share of Olympic Gold Medals I @ _ __ J • I
i and great pieces of art, but
t
L stress may also be responslble ana00 j
.: j for depression, child abuse
• ! | and heart disease. Learn to .... : .
..... .. __., "bcnoll'" comfort shoesl Being
. work on stress vemre 1¢ WOru ,
onyou. _aisc°ntinued. by manufacturer, All
Styles
I A stress management •
. " I course will start in Bradford A = s=
• I on Tuesday, March 9, 1982, .ennll ___
I Victor Manzon, Adult and ,w yes =ln)( &m,L /[)7' A,
; ! Family Counselor at Orange cun'e t -I0 LU U 7'0 Oil
|County Mental Health Ser- onuKo
! vice, will give information
i FORMAL mR |stress, disc- how to prevent [ _/U°ron;ie;:°l:eCb::nd° 7 N 0 ]
I about the causes and effects of _
; J I OVERCOAT. HOVE ONLY, . V ' I
o.-
i , . f f'-'7F:. Women'sDress&CosualStyles. Reg. to
,. $38, Broken sizes, Your Choice. '
s.000s $5
, Don t Go Out WAt R A -
st. Jobtmry i I © =%?"
• I Olsion, Rchmond, Virginia 23230 all of sovin "
i i i I D,R,chmorl, V,rOtn,a 2f2JU gs rrom 500/0 to 75%
-- Yes...
:00(00',F13LLOF YOU il
all sales final!
A FUN NE KeeL-AID" ICIPE
Interior Design and Decorais
Studio and Workrooms
GILBERTE BOGHOSIAN &lll Associate
'/2 mo xoo.u" s 2 toues, suga, NOW...TWO CONVENIENT
Soft nt / cup wof
x. any v / o m# SHOPPING LOCATIONS
Dtsr, olve soil drink mix onO iugot in watt' in glass, Stir in Ilk. Main Street Moin Street
SefveaJonceorchtllOndsttrbee:esenang. Mokeslcup HANOVER N.H BRADFORD, VT,
ot twang
C2G.or.ooosCo,x Phone .643-3109 Phone 222-9012
Cross Country*- _
Collection D
s Spectrum,-
?i Series 2900
B
Suitcases feoture one-piece molded
ft-sided suitcases constructed of
construction with exclusive spring-
less locks. Stainless steel closures.
Larger coses have wheels and T-bor
handles. Eighteen styles. Choose
Blue, Cranberry, Russet or Coromel.
Suggested Now
Style Retail Only
A 14" Cosmetic
Case $ 72.50 $ 54.40
B 17" Tote 6000 4S.00
C 21" Weekend
Case 7850 58.90
D 50" Garment
Bog 72.50 43.50
E 30" Suitcase
w/wheels
scuff-resistant, heavy duty vinyl
reinforced with steel frames. Larger
cases have wheels and pull straps•
Eight styles in Navy, Mahogany or
Camel•
Suggested Now
Style Retail Only
F Shoulder Tote $ 52•50 $31.50
G Sport Tote
H 21" Carry-On 7OO0 52.50
I 26" Suitcase
w/wheels
t,mted Qu,ntty Um,ed r,me 'S,,ggesed eto,I Pr*ces
irs not lust how good it looks
150.00 112.50 *rs how o,g it oos good
L! v.
Use Your
Charge
Account
YOUR FAMILY DEPARTMENT STORE
SL Johnsbury, VL * Woodsville, N.H
,a :
TO THE NEW-- As the new F-4s arrive,
tl maintenance personnel gear up for the
It
Introduce
your
friends
into the
Air Girard.
I
Every Guardsman
is a recruiter.
GUARDI
RECRUITING OFFICE
658-0770, EXT 389
DESTINATION RETIREMENT-- Two B-57s are on their final trip.
TRIXIE THE TRADER
%*
-- N i
VALUES ON GAS RANGES!
NGE MODEL I [RANGE MODELI [RANGE MODEL
RGR302 / I RGR306 II RGC3O9
369
i The Oxbow Vocational Center wishes
to thank
everyone who attended our successful Open
House on February 11.
i Anyone interested may obtain a list of prize
i winners by calling the Center.
iimmii
March 3, 1982-The Second Opinion-Page 3A
HOUR
SALE
PAINT
JOBS
EXPERT BODY REPAIR
Brian Taylor can help your car.
Pulling awa
Bradford Tire & Auto
Service Center
5 -. Lower Plain Bradford, Vermont 05033
Tel. 802-222-9094
Open Mon.- Fri. 8- 5 and Sat. 8- 12
Visa
25-4O%
Facts about swess! [
BRADFORD-- Take your harmful stress, and show Cost is $35 for the entire
average caveman; put him ways to relieve built up ten- course" 4
face-to-face with a saber sions. Arrangements for in-
toothed tiger and what do you The course will be held at terested people unable to pay
get? Rapid heartbeat, dilated Oxbow High School and run the full fee can be made with
eyes, tensed muscles and a for6weeks, Tuesday evenings OCMHS. Call Victor Manzon
digestive system that's from 6:30 p.m. to 8:00 p.m. at 222-9090 to register or for
stopped in its tracks. The Pre registration is required, information.
caveman is under stress.
What does be do? He either
hePiCks up a rock and fights, orline, woman and put them in a gasN°wtakesTheytaket° thearemOdernhillS.undermanstress.and jmllml[llJJ[l[mmllmlllmlmJlllmllmlmlJHlmlm]lmJlJlllml[llmmmm !. CARD OF THANKS
Eyes dilate, pulse quickens,
stomach churns. But here's a
difference. They can't throw a
rock at the car in front of
them, nor can they flee
because they need to buy some
gasoline. What do they do?
Beth may do what many
normal 20th century human
beings do: grind their teeth,
get a headache and feed an
ulcer.
What exactly is stress? Dr.
Hans Selye, the grandfather of
stress theory, says stress is
anything that causes the body
57.50 43.10 to respond. Being kissed and
being fired are both stressful.
One, however, is healthy
stress (eustress), and the
105.00 78.75 other is unhealthy stress
(distress).
Unhealthy stress can come
from too much of a good thing
or a bad thing. A wlirlwind lt lk ItL
vacation, a long-hours, no-
reward job, and endless
broing days all can cause
stress.
Learning to cope with
unhealthy stress must be a
priority item. Stress can kill.
When the body responds to
stress without any letup, in- It
ternal complications arise.
Coronary disease, headaches,
alcoholism and depression are C
just a few effects of unrelieved
stress. .
Everyone reacts differently
to stress. Some people have SALE ENDS
learned how to release stress
in socially acceptable and
useful ways' others turn stress
inward and get sick.
Recognizing stress is the first Sat. March 6
step to reducing it. Some
symptoms of stress may be ALL SALES FINAL
the following:
-- heacaches
-- stomach problems
-- lack of concentration
, -- depression
-- loss of or sudden gain of
ili. appetite
iii, i --inability to handle minor
disappointments
t -- vague anxiety, especially
about the future
[ '!if! --insomnia 28'" Overseas Side R eoulo$$15 Z01
Ways of dealing with stress pered Luggage Case on wheels w/pull.
include the following:
--Be honest with yourself in LUGGAGE
identifying the real source of
.ff stress. It's not the job you ]
dislike, it's that loud-mouthed
manager. Eliminate the ......... • "'
source if possible, or at least Huge Selection Fashion 70%
decide how to keep it from Dresses Reg. to $64, jr.,
"'M CALLING TO FIND OUT getting the best of you. missie, half-sizes
IF:YOU BROKE'I"HERE£ORO -- Accept what yon can't DRESSES OFF
IM SALES/--YOU DID.f" control. Death and taxes are
just a few of life's inevitables.
, T1 T to prepare for them as ......
Nl] much as possible, and allow
lr,OR stress, to relieve the CLEARANCE RACKS
]LL:U(]W - Eat right, get enough .......
.... ,.._._ portswear, bweaters lops, Ioffoms
sleep, txercise can re, eve
i some every day teusions. Vt,lr ----A b.,
--Talk tosomeone. Afriend uuJ U/_
j can help, but built-up stress .hnlr /Ii / IJIr|
may require the skills of a ,,v,,,
. professional therapist.
.I -- Do something nice for " I[ aT, I 'lPdmklilrl -
k somebody else. Give yourself I D/41 II I MINI [L- !
',. that pat on tbe back. I , .-7 . - _-.',-.---- I
Stress is responsible for its ] :llgnt Irr-sr OIIdS Your Choice I
share of Olympic Gold Medals I @ _ __ J • I
i and great pieces of art, but
t
L stress may also be responslble ana00 j
.: j for depression, child abuse
• ! | and heart disease. Learn to .... : .
..... .. __., "bcnoll'" comfort shoesl Being
. work on stress vemre 1¢ WOru ,
onyou. _aisc°ntinued. by manufacturer, All
Styles
I A stress management •
. " I course will start in Bradford A = s=
• I on Tuesday, March 9, 1982, .ennll ___
I Victor Manzon, Adult and ,w yes =ln)( &m,L /[)7' A,
; ! Family Counselor at Orange cun'e t -I0 LU U 7'0 Oil
|County Mental Health Ser- onuKo
! vice, will give information
i FORMAL mR |stress, disc- how to prevent [ _/U°ron;ie;:°l:eCb::nd° 7 N 0 ]
I about the causes and effects of _
; J I OVERCOAT. HOVE ONLY, . V ' I
o.-
i , . f f'-'7F:. Women'sDress&CosualStyles. Reg. to
,. $38, Broken sizes, Your Choice. '
s.000s $5
, Don t Go Out WAt R A -
st. Jobtmry i I © =%?"
• I Olsion, Rchmond, Virginia 23230 all of sovin "
i i i I D,R,chmorl, V,rOtn,a 2f2JU gs rrom 500/0 to 75%
-- Yes...
:00(00',F13LLOF YOU il
all sales final!
A FUN NE KeeL-AID" ICIPE
Interior Design and Decorais
Studio and Workrooms
GILBERTE BOGHOSIAN &lll Associate
'/2 mo xoo.u" s 2 toues, suga, NOW...TWO CONVENIENT
Soft nt / cup wof
x. any v / o m# SHOPPING LOCATIONS
Dtsr, olve soil drink mix onO iugot in watt' in glass, Stir in Ilk. Main Street Moin Street
SefveaJonceorchtllOndsttrbee:esenang. Mokeslcup HANOVER N.H BRADFORD, VT,
ot twang
C2G.or.ooosCo,x Phone .643-3109 Phone 222-9012
Cross Country*- _
Collection D
s Spectrum,-
?i Series 2900
B
Suitcases feoture one-piece molded
ft-sided suitcases constructed of
construction with exclusive spring-
less locks. Stainless steel closures.
Larger coses have wheels and T-bor
handles. Eighteen styles. Choose
Blue, Cranberry, Russet or Coromel.
Suggested Now
Style Retail Only
A 14" Cosmetic
Case $ 72.50 $ 54.40
B 17" Tote 6000 4S.00
C 21" Weekend
Case 7850 58.90
D 50" Garment
Bog 72.50 43.50
E 30" Suitcase
w/wheels
scuff-resistant, heavy duty vinyl
reinforced with steel frames. Larger
cases have wheels and pull straps•
Eight styles in Navy, Mahogany or
Camel•
Suggested Now
Style Retail Only
F Shoulder Tote $ 52•50 $31.50
G Sport Tote
H 21" Carry-On 7OO0 52.50
I 26" Suitcase
w/wheels
t,mted Qu,ntty Um,ed r,me 'S,,ggesed eto,I Pr*ces
irs not lust how good it looks
150.00 112.50 *rs how o,g it oos good
L! v.
Use Your
Charge
Account
YOUR FAMILY DEPARTMENT STORE
SL Johnsbury, VL * Woodsville, N.H
,a :
TO THE NEW-- As the new F-4s arrive,
tl maintenance personnel gear up for the
It
Introduce
your
friends
into the
Air Girard.
I
Every Guardsman
is a recruiter.
GUARDI
RECRUITING OFFICE
658-0770, EXT 389
DESTINATION RETIREMENT-- Two B-57s are on their final trip.
TRIXIE THE TRADER
%*
-- N i
VALUES ON GAS RANGES!
NGE MODEL I [RANGE MODELI [RANGE MODEL
RGR302 / I RGR306 II RGC3O9
369
i The Oxbow Vocational Center wishes
to thank
everyone who attended our successful Open
House on February 11.
i Anyone interested may obtain a list of prize
i winners by calling the Center.
iimmii
