WITH THIS COUPON
September 23, 1981-The Second Opinion-Page 5A
• • . - . •
$2 Off Any purchase of $I0.00 or more
$5 Off Any purchase of $40.00 or more
COMPLETE MEN'S FURNISHINGS
PURITAN--GLE NEAGLES--ARROWS
000mnt Toggtr00
69 MAIN STREET, LITTLETON, NH
COUPON PER PURCHASE
FINEST SELECTION OF WINE AND CHEESE
THE "UPPER CONNECTICUT RIVER VAbLEY
THE VINTAGE YEARS,
The Village Square Mo!! St. Johnsbvr¥, Vt.
Select Fresh Coffees - Teas - Wine & Cheese
Accessories - Gifts
COMPARE OUR PRICES !
A 10% DISCOUNT ON ANY $19 PUtCHAS| 011MOki WITH THIS AD °
one od per customer. Offer through October, 1981--(802)
1-3529
WE JIL0 @t/P, SIO5 Wlllt
FVlILY
V0U WiLt. BE SATISFIED..
C.£)ME SEE I:ISHER
YOU'LL WkHT k I:ISHER
WE DELIVER
WE SERVICE
R*zte , LWOCm Rd, LffTLI'ON INCORPORATfD
Ilia
Weekdays 9O-S:30 Friday Nite l"il 9:00
Saturday 9:OO-4:00
lll,:ama
COME SEETHE
i:ISHER F4Z.l LX
OF WOOTOV TODAY!
y's Gun Shop
111 Meadow St. Littleton, NH
444-6261
SPECIALS
12 GAUGE
|tm, lye oz., 7Y2 Shot.. $3.99/box
WINCHESTER 30-30
i70 gram, ......... $6.99/box
Ikm Iqmmon, 0mtN
COMPOUND
BOWS
Models $75.00 on.
BLAI
POWDER
$7oo.D.
ALUM.
... $2.00/ca.
DISCOUNTS ON ALL AMMUNfflONS
In Stod Now Buck & Schrade Knives
Tadde & Shootin S Supplies
Cheese additions-a new edition
(continued frompagelA) made from either fresh or variations now include vegetables with shredded or thee all-time favorite desserts.
tractive addition to an ap- leftover foods, contain pasta, mushrooms, onion, green grated cheese along with other Though it's often made with T he
petizer platter, rice or potatoes with peppers, olives, anchovies,
There's a little more work in vegetables, meat, fish, ham, salami and sausage.
mixing one or two cheeses and chicken or eggs and sauce in Fruits and Vegetables
seasonings with a cream addition to cheese.
cheese base, but cheese balls,
candles or logs rolled in
chopped nuts or parsley can
be prepared in advance to be
whisked out the last minute to
the oh's and ah's of your
friends. The same reaction
can be expected with peppy
dips made from softened,
blended cheeses and
seasonings.
Soups, Fondues
Basically there are two
kinds of soups made with
cheese. The most famous one
is Onion Soup. Sliced onions,
are first browned in butter and
then simmered in seasoned
beef broth. The finishing touch
is provided by topping with a
slice of toasted rye or French
bread, sprinkled with Par-
mesan and-or other cheeses
and running it under the
broiler.
The other type is known as a
cream soup. It starts with a
thin or medium white sauce
base to which you add cheese,
pureed vegetables and oc-
casionally, fish. Thick hearty
soups in this category are also
known as bisques and
chowders.
Fondues can be used as a
first course, main dish, snack
or dessert. Although fondues
started with Swiss cheese,
they've branched out to in-
clude two or three kinds of
cheese. You can even collect
several end pieces of cheese
and make them into a fondue
for dipping with bread,
vegetables or fruits. Raclette
is related to fondue: it is a
Swiss cheese dish in which
cheese is melted. The softened
parts are scraped off on boiled
potatoes or bread, and eaten
with pickles.
Casseroles, Pizza
Using cheese in casseroles
stretches from the simplest
ones with a cheese sauce to
layering, stuffing and
sprinkling on top for the
golden-brown crust. Usually
these entrees, which can he
POTTED CHEESE
'N' PEANUTS
Yield: 2 cups
cup (1 stick) butter
2 cups (8 oz.) shredded
Cheddar cheese, at room,
temperature
cup dairy sour cream
l/z teaspoon each rika and
Worcestershire sau
% teaspoon each garlic salt
and celery salt
/2 cup chopped salted peanuts
Beat butter in small bowl
until light and fluffy. Add
cheese and mix well. Blend in
sour cream and seasonings.
Stir in peanuts. Pack into a
cheese crock; chill, covered, 2
to 3 hours to allow flavors to
blend. Allow to stand at room
temperature 30 minutes
before serving. Serve with
crackers.
fIRE YOO REflDY .* .
TO FflCE THIS "
WIHTER? *
ENERGY
575
SPECIAL ,
BLOCK PLANT
seasonings or add it to white
sauce. As an almost instant
dessert, consider fruit and
cream or cottage cheese or
both, some are now made with
shredded Cheddar or Gouda
Many fruit, vegetable and more than 200 varieties of cheese.
Pizza with a thin or thick green salads take on a new cheese. You can combine cheese
A free public lecture j¢"
on Christian Science
/
Logical Ortainty
of Christian Healing
First Church °f Christ, scientist
MASTER ili
, YOU can enjoy the economy of multi-fuel
!rag (coal or wood) with your present gas or
hot air heating plant• Simply add a
Energy Master III supplemental
savings in home heating
typical of the results you can expect.
automatic.., leave the coal/wood fire
oil or gas burner will take over
So easily installed, you can do it
BLOCK PLANT $1 O0
DIVISION OF ARTHUR wmTCOMn. INC. , Olk][ Jll['
,_OnOn, N.H. 50 years of Depemble Service MonJr/ 7:30-4
- "=me, t603| 29e-5959
IS31-HI! .Sot 4bOO- IL1hO
WE NOW. HAVE BAGGED COAL IN STOCK
crust, or even stuffed, may
contain several kinds of
cheese, the most popular of
which are Mozzarella,
Provolone, Cheddar and
Parmesan. Earliest pizza was
simply a bread dough plus
tomato sauce and cheese, but
dimension with cubes or strips
of cheese. Others, such as
macaroni or noodles are
complementary with
shredded American cheese.
The famous Caesar's salad
uses grated Parmesan cheese.
You can sprinkle cooked
Pie and Cake
Quiche is an appetizer or
main dish pie, depending upon
how you slice it: six or eight
healthy wedges or small
pieces to make bite-sized
squares for appetizers.
Cheesecake rates as one of
Cheese provides nutrients
in a small package
Cheese is a concentrated either whole, lowfat or skim
source of many of the
nutrients found in milk. In
fact, it takes about 10 pounds,
or five quarts, of milk to
produce one pound of cheese.
Cheese is actually many
different products, depending
on how it is made and the
kinds of combinations of milk
used. For example, cottage
cheese curds are made from
skim milk, cheddar cheese
from whole milk, cream
cheese from milk plus cream
and Monterey Jack from
milk.
The flavor and texture of
cheese are due primarily to its
milkfat, which also contains
the fat-soluble viatmins A and
D, found in many dairy
products.
An excellent source of
protein and calcium, cheese
also contributes significant
amounts of phosphorous and
riboflavin to the diet. It also
provides such nutrients as
vitamin B-12 and magnesium.
In fact, cheese furnishes about
APPLES
&
CIDER
CORN MILL
APPLE STAND
Route 10
(Near Newbury Bridge)
. #d , €d
OPEN DAILY-11AM TO 6PM
INDAY-12 NOON TO
7174€€$
6.2 percent of the protein we
eat, 15.7 percent of the
calcium and 4.2 percent of the
riboflavin.
The amounts of these
nutrients remain relatively
constant, although those
figures tend to vary with the
variety of cheese, type of
milk, processing methods,
season and even the locality of
production.
In manufacturing cheese,
the curds are separated from
the whey, with nutrients
divided between these two
components. In the case of
skim-milk cheese, for
example, about one-third of
the nonfat solids found in the
milk remain in the cheese, the
remainder in the whey.
Most of the water-soluble
vitamins in milk stay in the
whey, making it an in-
creasingly important by-
product of cheese manufac-
turing. Whey is used in baked
goods, beverages, flavorings,
confections, frozen foods and a
host of other food products.
When milk is made into
cheese, the milk protein,
casein, becomes con-
centrated: Additionally, small
amounts of the soluble
proteins (lactoglobulins and
lactalbumins) remain in the
curd. That means cheese
retains about four-fifth of the
original protein found in the
milk.
An excellent example of this
is a half cup of low-fat cottage
cheese, which contains one-
third of most people's needed
daily protein. Yet this cheese
contains only about one-
twentieth of our required
calories for the day.
The tantalizing variety of
tastes and uses afforded by
theme and its high-qualit
protein, vitamins and
minerals make it not only a
versatile food but a valuable
source of primary nutrition.
TIPS ON IIOME SECURITY
WHILE ON VACATION
Pause at the last door as
you're leaving and go back to
double-check that all gas
outlets, electric appliances
and water taps have been
turned off. This can help
prevent possible fire or
damage and can keep
anybody from worrying all
through vacation--"Did I turn
off the oven?"
QUANTITIES LIMITED
WHILE
SUPPLIES
LAST
novv
,7Vew,]_lavew® WICKER-LOOK
OVAL MIRROR
You'll find that any area will appear brighter and more spa-
cious with this distortion-free plate-glass mirror. The
30x19 inch frame is made to look like natural wicker, but it
can't warp or ravel like real wicker can. 2,125-6
SMILES
Suggestive
"What makes you think
your wife is getting tired of
you?"
"Every day this week she's
wrapped my lunch in a road
map."
INTERESTING FACet S
In ancient Rome, unmarried
girls were prohibited by law
from wearing pearls. Instead,
the pearls were worn by young
men, who placed the pearls in
tiny hells which, hanging from
their ears, tinkled gaily.
1 School St., Hanover
with all these foods, but if
you're just plain hungry and '-J: Sept 28th,730 p.m. -
need immediate satisfaction, • . •
how about simply having a .., " .......
cube or slice of cheese? . Child Care
YOl/g INVITED TO £EE TILE...
MARK YOUR
00198 CALENDAR'
SepL 24 - 26
CHEVROLET Thurs.- 8 - 8
...... FrL-8 - 8
Sat.-8 - 12
BRI
Yourself,
Your Family,
Your Friends
and
Your
Kicking Shoes
(for the tires)
COFFEE
AND
DONUTS
SERVED
H.O. TAYLOR
IS HAVING AN
OPEN
H USE
-'ou'00NEW '82
. Trucks . Monte Carlo . Impala . Caprice . Malibu
AND CHEVY's NEW 6.2 LITER DIESEL
Ill I I III [ _ |TII IIIIIII111$1 II11
Interested in a NEW '81 Car or Truck?
We have a good selection offered at substantial savings!
I I III I IIIIII I
H.O. Taylor Chevrolet
Railroad St. (802) 757-2311 Wells River Vt.
I ill[rl II F[|I ilUl
I
CRISP
BILLS
t
With Each $10 Purchase -
Cash or Charge
it!
• SEPT.
SHOP EARLY FOR WINTER SAVE!
WHAT ARE ALL SAVERS
CERTIFICATES?
Beginning October 1, 1981, savings banks may offer a
one-year certificate of deposit, paying 70% of the
current interest rate on 52-week U.S. Treasury bills. Up
to $1,000 of the interest is exempt from federal income
tax ($2,000 Is exempt if you file jointly). And unlike other
high interest-bearing notes, the certificate is insured by
the FDIC. For all the details, stop in and talk with the
people at Woodsville Guaranty Savings Bank.
'Guax00ntq
rigs Rank
I FDIC
rren/ & Monroe, N.H.
Robert Miller, treasurer at the Woodsville Banking Center
WITH THIS COUPON
September 23, 1981-The Second Opinion-Page 5A
• • . - . •
$2 Off Any purchase of $I0.00 or more
$5 Off Any purchase of $40.00 or more
COMPLETE MEN'S FURNISHINGS
PURITAN--GLE NEAGLES--ARROWS
000mnt Toggtr00
69 MAIN STREET, LITTLETON, NH
COUPON PER PURCHASE
FINEST SELECTION OF WINE AND CHEESE
THE "UPPER CONNECTICUT RIVER VAbLEY
THE VINTAGE YEARS,
The Village Square Mo!! St. Johnsbvr¥, Vt.
Select Fresh Coffees - Teas - Wine & Cheese
Accessories - Gifts
COMPARE OUR PRICES !
A 10% DISCOUNT ON ANY $19 PUtCHAS| 011MOki WITH THIS AD °
one od per customer. Offer through October, 1981--(802)
1-3529
WE JIL0 @t/P, SIO5 Wlllt
FVlILY
V0U WiLt. BE SATISFIED..
C.£)ME SEE I:ISHER
YOU'LL WkHT k I:ISHER
WE DELIVER
WE SERVICE
R*zte , LWOCm Rd, LffTLI'ON INCORPORATfD
Ilia
Weekdays 9O-S:30 Friday Nite l"il 9:00
Saturday 9:OO-4:00
lll,:ama
COME SEETHE
i:ISHER F4Z.l LX
OF WOOTOV TODAY!
y's Gun Shop
111 Meadow St. Littleton, NH
444-6261
SPECIALS
12 GAUGE
|tm, lye oz., 7Y2 Shot.. $3.99/box
WINCHESTER 30-30
i70 gram, ......... $6.99/box
Ikm Iqmmon, 0mtN
COMPOUND
BOWS
Models $75.00 on.
BLAI
POWDER
$7oo.D.
ALUM.
... $2.00/ca.
DISCOUNTS ON ALL AMMUNfflONS
In Stod Now Buck & Schrade Knives
Tadde & Shootin S Supplies
Cheese additions-a new edition
(continued frompagelA) made from either fresh or variations now include vegetables with shredded or thee all-time favorite desserts.
tractive addition to an ap- leftover foods, contain pasta, mushrooms, onion, green grated cheese along with other Though it's often made with T he
petizer platter, rice or potatoes with peppers, olives, anchovies,
There's a little more work in vegetables, meat, fish, ham, salami and sausage.
mixing one or two cheeses and chicken or eggs and sauce in Fruits and Vegetables
seasonings with a cream addition to cheese.
cheese base, but cheese balls,
candles or logs rolled in
chopped nuts or parsley can
be prepared in advance to be
whisked out the last minute to
the oh's and ah's of your
friends. The same reaction
can be expected with peppy
dips made from softened,
blended cheeses and
seasonings.
Soups, Fondues
Basically there are two
kinds of soups made with
cheese. The most famous one
is Onion Soup. Sliced onions,
are first browned in butter and
then simmered in seasoned
beef broth. The finishing touch
is provided by topping with a
slice of toasted rye or French
bread, sprinkled with Par-
mesan and-or other cheeses
and running it under the
broiler.
The other type is known as a
cream soup. It starts with a
thin or medium white sauce
base to which you add cheese,
pureed vegetables and oc-
casionally, fish. Thick hearty
soups in this category are also
known as bisques and
chowders.
Fondues can be used as a
first course, main dish, snack
or dessert. Although fondues
started with Swiss cheese,
they've branched out to in-
clude two or three kinds of
cheese. You can even collect
several end pieces of cheese
and make them into a fondue
for dipping with bread,
vegetables or fruits. Raclette
is related to fondue: it is a
Swiss cheese dish in which
cheese is melted. The softened
parts are scraped off on boiled
potatoes or bread, and eaten
with pickles.
Casseroles, Pizza
Using cheese in casseroles
stretches from the simplest
ones with a cheese sauce to
layering, stuffing and
sprinkling on top for the
golden-brown crust. Usually
these entrees, which can he
POTTED CHEESE
'N' PEANUTS
Yield: 2 cups
cup (1 stick) butter
2 cups (8 oz.) shredded
Cheddar cheese, at room,
temperature
cup dairy sour cream
l/z teaspoon each rika and
Worcestershire sau
% teaspoon each garlic salt
and celery salt
/2 cup chopped salted peanuts
Beat butter in small bowl
until light and fluffy. Add
cheese and mix well. Blend in
sour cream and seasonings.
Stir in peanuts. Pack into a
cheese crock; chill, covered, 2
to 3 hours to allow flavors to
blend. Allow to stand at room
temperature 30 minutes
before serving. Serve with
crackers.
fIRE YOO REflDY .* .
TO FflCE THIS "
WIHTER? *
ENERGY •
575
SPECIAL ,
BLOCK PLANT
seasonings or add it to white
sauce. As an almost instant
dessert, consider fruit and
cream or cottage cheese or
both, some are now made with
shredded Cheddar or Gouda
Many fruit, vegetable and more than 200 varieties of cheese.
Pizza with a thin or thick green salads take on a new cheese. You can combine cheese
A free public lecture j¢"
on Christian Science
/
Logical Ortainty
of Christian Healing
First Church °f Christ, scientist
MASTER ili
, YOU can enjoy the economy of multi-fuel
!rag (coal or wood) with your present gas or
hot air heating plant• Simply add a
Energy Master III supplemental
savings in home heating
typical of the results you can expect.
automatic.., leave the coal/wood fire
oil or gas burner will take over
So easily installed, you can do it
BLOCK PLANT $1 O0
DIVISION OF ARTHUR wmTCOMn. INC. , Olk][ Jll['
,_OnOn, N.H. 50 years of Depemble Service MonJr/ 7:30-4
- "=me, t603| 29e-5959
IS31-HI! .Sot 4bOO- IL1hO
WE NOW. HAVE BAGGED COAL IN STOCK
crust, or even stuffed, may
contain several kinds of
cheese, the most popular of
which are Mozzarella,
Provolone, Cheddar and
Parmesan. Earliest pizza was
simply a bread dough plus
tomato sauce and cheese, but
dimension with cubes or strips
of cheese. Others, such as
macaroni or noodles are
complementary with
shredded American cheese.
The famous Caesar's salad
uses grated Parmesan cheese.
You can sprinkle cooked
Pie and Cake
Quiche is an appetizer or
main dish pie, depending upon
how you slice it: six or eight
healthy wedges or small
pieces to make bite-sized
squares for appetizers.
Cheesecake rates as one of
Cheese provides nutrients
in a small package
Cheese is a concentrated either whole, lowfat or skim
source of many of the
nutrients found in milk. In
fact, it takes about 10 pounds,
or five quarts, of milk to
produce one pound of cheese.
Cheese is actually many
different products, depending
on how it is made and the
kinds of combinations of milk
used. For example, cottage
cheese curds are made from
skim milk, cheddar cheese
from whole milk, cream
cheese from milk plus cream
and Monterey Jack from
milk.
The flavor and texture of
cheese are due primarily to its
milkfat, which also contains
the fat-soluble viatmins A and
D, found in many dairy
products.
An excellent source of
protein and calcium, cheese
also contributes significant
amounts of phosphorous and
riboflavin to the diet. It also
provides such nutrients as
vitamin B-12 and magnesium.
In fact, cheese furnishes about
APPLES
&
CIDER
CORN MILL
APPLE STAND
Route 10
(Near Newbury Bridge)
. #d , €d
OPEN DAILY-11AM TO 6PM
INDAY-12 NOON TO
7174€€$
6.2 percent of the protein we
eat, 15.7 percent of the
calcium and 4.2 percent of the
riboflavin.
The amounts of these
nutrients remain relatively
constant, although those
figures tend to vary with the
variety of cheese, type of
milk, processing methods,
season and even the locality of
production.
In manufacturing cheese,
the curds are separated from
the whey, with nutrients
divided between these two
components. In the case of
skim-milk cheese, for
example, about one-third of
the nonfat solids found in the
milk remain in the cheese, the
remainder in the whey.
Most of the water-soluble
vitamins in milk stay in the
whey, making it an in-
creasingly important by-
product of cheese manufac-
turing. Whey is used in baked
goods, beverages, flavorings,
confections, frozen foods and a
host of other food products.
When milk is made into
cheese, the milk protein,
casein, becomes con-
centrated: Additionally, small
amounts of the soluble
proteins (lactoglobulins and
lactalbumins) remain in the
curd. That means cheese
retains about four-fifth of the
original protein found in the
milk.
An excellent example of this
is a half cup of low-fat cottage
cheese, which contains one-
third of most people's needed
daily protein. Yet this cheese
contains only about one-
twentieth of our required
calories for the day.
The tantalizing variety of
tastes and uses afforded by
theme and its high-qualit
protein, vitamins and
minerals make it not only a
versatile food but a valuable
source of primary nutrition.
TIPS ON IIOME SECURITY
WHILE ON VACATION
Pause at the last door as
you're leaving and go back to
double-check that all gas
outlets, electric appliances
and water taps have been
turned off. This can help
prevent possible fire or
damage and can keep
anybody from worrying all
through vacation--"Did I turn
off the oven?"
QUANTITIES LIMITED
WHILE
SUPPLIES
LAST
novv
,7Vew,]_lavew® WICKER-LOOK
OVAL MIRROR
You'll find that any area will appear brighter and more spa-
cious with this distortion-free plate-glass mirror. The
30x19 inch frame is made to look like natural wicker, but it
can't warp or ravel like real wicker can. 2,125-6
SMILES
Suggestive
"What makes you think
your wife is getting tired of
you?"
"Every day this week she's
wrapped my lunch in a road
map."
INTERESTING FACet S
In ancient Rome, unmarried
girls were prohibited by law
from wearing pearls. Instead,
the pearls were worn by young
men, who placed the pearls in
tiny hells which, hanging from
their ears, tinkled gaily.
1 School St., Hanover
with all these foods, but if
you're just plain hungry and '-J: Sept 28th,730 p.m. -
need immediate satisfaction, • . •
how about simply having a .., " .......
cube or slice of cheese? . Child Care
YOl/g INVITED TO £EE TILE...
MARK YOUR
00198 CALENDAR'
SepL 24 - 26
CHEVROLET Thurs.- 8 - 8
...... FrL-8 - 8
Sat.-8 - 12
BRI
Yourself,
Your Family,
Your Friends
and
Your
Kicking Shoes
(for the tires)
COFFEE
AND
DONUTS
SERVED
H.O. TAYLOR
IS HAVING AN
OPEN
H USE
-'ou'00NEW '82
. Trucks . Monte Carlo . Impala . Caprice . Malibu
AND CHEVY's NEW 6.2 LITER DIESEL
Ill I I III [ _ |TII IIIIIII111$1 II11
Interested in a NEW '81 Car or Truck?
We have a good selection offered at substantial savings!
I I III I IIIIII I
H.O. Taylor Chevrolet
Railroad St. (802) 757-2311 Wells River Vt.
I ill[rl II F[|I ilUl
I
CRISP
BILLS
t
With Each $10 Purchase -
Cash or Charge
it!
• SEPT.
SHOP EARLY FOR WINTER SAVE!
WHAT ARE ALL SAVERS
CERTIFICATES?
Beginning October 1, 1981, savings banks may offer a
one-year certificate of deposit, paying 70% of the
current interest rate on 52-week U.S. Treasury bills. Up
to $1,000 of the interest is exempt from federal income
tax ($2,000 Is exempt if you file jointly). And unlike other
high interest-bearing notes, the certificate is insured by
the FDIC. For all the details, stop in and talk with the
people at Woodsville Guaranty Savings Bank.
'Guax00ntq
rigs Rank
I FDIC
rren/ & Monroe, N.H.
Robert Miller, treasurer at the Woodsville Banking Center